
Mama Love 💕 Mini Retreat
2 spots left! 💕Welcome to the Mama Love 💕 Mini Retreat - lovingly created in response to my treasured clients’ needs. Oh my, Mamahood can be such a rollercoaster🎢 ride - don’t you agree?! You are up… you are down… and then upside down & flipped back up the right way 🙃! There is no training, no manual, no guarantees. It can be utterly exhausting and with all your focus on your baby, your levels of self nurture can totally plummet downwards.
💕And yet, at the centre of your child’s world… there is YOU, your love, your intuition, your wisdom. YOU are so important. You are your baby’s WORLD. Come and honour your and replenish your precious energy 🙏

The ULTIMATE Antenatal, Birth & Baby Preparation Course - 3 sessions in July 2025
Holistic, Empowering Birth Prep - perfect if you are due August, September, October. Dates - Thursday 17th July 18:15-21:15, Thursday 24th July 18:15-19:45, Sat 26th July 09:15-12:30.
8 hours worth of indepth, informative education and nurturing training. All the science, logic & birth stats; active birth preparation - exercises, positioning, massage; and HYPNOBIRTHING relaxations woven throughout. A complete guide to birthing how YOU desire and ALL the tools to give you the best possible chance of getting there!
Want to feel equipped with all you need to know about how to access and ‘fuel up’ your incredible BIRTH POWER and connect with other lovely parents to be? Come & join us!

Mama & Baby Yoga @ Studio 24
💕1 space!💕 A glorious, calm yoga space for you to restore your core strength post birth, with your baby by your side. Max 12 Mamas and babies. Booking essential to confirm your space. Each of these specialist classes is tailored to meet your weekly needs. suitable from 6 weeks post vaginal birth or 8 weeks post c-section, right up to when your baby is on the move 💕

Thursday Daytime LushTums Pregnancy Yoga - at Studio 24, Branksome Park 🤰🏻🧘🏻♀️💕
💕Spaces - New Daytime Class - booking now!🤰🏻 Nourishing Pregnancy Yoga sessions, to nurture you, your baby & connect with other Mamas to be @ Studio 24 a magical studio with room for 13 Mamas - nestled in Branksome Park 💕

Wednesday LushTums Pregnancy Yoga - at Studio 24, Branksome Park 🤰🏻🧘🏻♀️💕
💕4 spaces! 🤰🏻Nourishing Pregnancy Yoga sessions, to nurture you, your baby & connect with other Mamas to be @ Studio 24 a magical studio with room for 13 Mamas - nestled in Branksome Park 💕

Mamas and Movers 🧘🏻♀️Yoga
New Class 💕 Mamas and Movers is for Mamas whose babies are on the move. Maybe you have graduated from our Mama & Baby yoga, or maybe you are simply now feeling ready for an energising yoga class where you can practice alongside your little mover.
This class is designed to meet you where you are at and will feel stronger than our Mama & Baby class - your body will feel ready for it. We will be practicing a glorious vinyasa flow with breathwork and relaxation techniques to help you flourish in Mamahood.

JoyFULL Mamas Mama & Baby Yoga - @ Studio 24
💕Fully Booked!💕 A glorious, calm yoga space for you to restore your core strength post birth, with your baby by your side. Max 12 Mamas and babies. Booking essential for these tailored, specialist classes. Come as you are & leave as more of who you are! 💕

JoyFULL Mamas Mama & Baby Yoga - @ Studio 24
💕Fully Booked!💕 A glorious, calm yoga space for you to restore your core strength post birth, with your baby by your side. Max 12 Mamas and babies. Booking essential for these tailored, specialist classes. Come as you are & leave as more of who you are! 💕

Monday LushTums Pregnancy Yoga - at Studio 24, Branksome Park 🤰🏻🧘🏻♀️💕
💕3 spaces💕 🤰🏻 Nourishing Pregnancy Yoga sessions, to nurture you, your baby & connect with other Mamas to be @ Studio 24 a magical studio with room for 13 Mamas - nestled in Branksome Park 💕

Monday LushTums Pregnancy Yoga - at Studio 24, Branksome Park 🤰🏻🧘🏻♀️💕
💕1 space! 💕 🤰🏻 Nourishing Pregnancy Yoga sessions, to nurture you, your baby & connect with other Mamas to be @ Studio 24 a magical studio with room for 13 Mamas - nestled in Branksome Park 💕

The ULTIMATE Antenatal, Birth & Baby Preparation Course - 3 sessions in April 2025
Fully Booked!🤰🏻💪🏼 💕 3 sessions: starting Wednesday 23rd April 19:45-21:15, Thursday 24th April 18:15-21:15 and Saturday 26th April 09:15-12:30. 8 hours worth of indepth, informative education and nurturing training. You will be equipped with all you need to know about how to access and ‘fuel up’ your incredible BIRTH POWER and connect with other lovely parents to be! PERFECT from 20 weeks pregnant…

JoyFULL Mamas spring '25 Pregnancy Yoga Video Bundle
Almost 3 hours of tailored pregnancy yoga videos - to keep you supple, in flow and to alleviate common pregnancy ailments. Yours for a nominal investment of £13. 🧘🏻♀️
Including a free 25 min JoyFULL Mamas Deep Sleep Pregnancy Yoga Nidra - giving you rest equivalent to 2-3 hours of deep sleep 😴

Mother’s Day Mama Love 💕 Mini 💕 Retreat
1 space left! 💕Welcome to the Mother’s Day Mama Love 💕 Mini 💕 Retreat - lovingly created in response to my treasured clients’ needs. Oh my, Mamahood can be such a rollercoaster🎢 ride - don’t you agree?! You are up… you are down… and then upside down & flipped back up the right way 🙃! There is no training, no manual, no guarantees. It can be utterly exhausting and with all your focus on your baby, your levels of self nurture can totally plummet downwards.
💕And yet, at the centre of your child’s world… there is YOU, your love, your intuition, your wisdom. YOU are so important. You are your baby’s WORLD. Come and honour your and replenish your precious energy 🙏

The ULTIMATE Antenatal, Birth & Baby Preparation Course - 3 sessions in March 2025
NEW DATE RELEASED!🤰🏻💪🏼 💕 3 sessions: starting Saturday 1st March 09:15-12:30, Wednesday 5th March 19:45-21:15, Thurs 20th March 18:15-21:15. 8 hours worth of indepth, informative education and nurturing training. You will be equipped with all you need to know about how to access and ‘fuel up’ your incredible BIRTH POWER and connect with other lovely parents to be!

The ULTIMATE Antenatal, Birth & Baby Preparation Course - 3 sessions in January 2025
Fully Booked!🤰🏻💪🏼 💕 3 sessions: starting Wednesday 15th January 19:45-21:15, Thursday 16th January 18:15-21:15 Saturday 25th January 09:15-12:30. 8 hours worth of indepth, informative education and nurturing training. You will be equipped with all you need to know about how to access and ‘fuel up’ your incredible BIRTH POWER and connect with other lovely parents to be!

Mama Love 💕 Mini Retreat
Booking last spaces now! 💕Welcome to the Mama Love 💕 Mini Retreat - lovingly created in response to my treasured clients’ needs. Oh my, Mamahood can be such a rollercoaster🎢 ride - don’t you agree?! You are up… you are down… and then upside down & flipped back up the right way 🙃! There is no training, no manual, no guarantees. It can be utterly exhausting and with all your focus on your baby, your levels of self nurture can totally plummet downwards.
💕And yet, at the centre of your child’s world… there is YOU, your love, your intuition, your wisdom. YOU are so important. You are your baby’s WORLD. Come and honour your and replenish your precious energy 🙏

The ULTIMATE Antenatal, Birth & Baby Preparation Course - 3 sessions in November 2024
Fully Booked!🤰🏻💪🏼 💕 3 sessions: starting Thursday 7th November 18:15-21:15, Saturday 9th November 09:15-12:30, Wednesday 13th November 19:45-21:15. 8 hours worth of indepth, informative education and nurturing training. You will be equipped with all you need to know about how to access and ‘fuel up’ your incredible BIRTH POWER and connect with other lovely parents to be!

The ULTIMATE Antenatal and Birth Preparation Course - 3 sessions in October 2024
Booking Now!🤰🏻💪🏼 💕 3 sessions: starting Wednesday 16th October 19:45-21:15, Thursday 17th October 18:15-21:15 Saturday 26th October 09:15-12:30. 8 hours worth of indepth, informative education and nurturing training. You will be equipped with all you need to know about how to access and ‘fuel up’ your incredible BIRTH POWER and connect with other lovely parents to be!

JoyFULL Mamas Hypnobirthing POWER & Birth Preparation In Person Course - 3 sessions in SEPTEMBER 2024
Booking Now!🤰🏻💪🏼 💕 3 sessions: starting Thursday 5th September 18:15-21:15, Saturday 7th September 09:15-12:45. Wednesday 11th September 19:45-21:15. 8 hours worth of indepth, informative education and nurturing training. You will be equipped with all you need to know about how to access and ‘fuel up’ your incredible BIRTH POWER and connect with other lovely parents to be!

JoyFULL Mamas Mama & Baby Postnatal Yoga Videos Summer ‘24
4 sessions of real live recorded classes - each 75 minutes of connection and flow to build up your core & keep you supple until my return to live classes from Tuesday 3rd September. Yours as a gift from me for a nominal investment of £15 💕
Including a free 25 min JoyFULL Mamas Deep Sleep Yoga Nidra - giving you rest equivalent to 2-3 hours of deep sleep 😴

Flourish Pregnancy Day Retreat @ Studio 24, Branksome, Poole June 2024
New Date Released & Limited Spaces 🤰🏻 How about devoting a DIVINE day to yourself this pregnancy? 💕Becca (Consultant Midwife) and Dulcie (experienced Birth Coach) help you connect, rest, recharge and RISE into your birth POWER! A gloriously relaxing and inspiring day awaits you - carefully curated to answer your needs in pregnancy 💕

JoyFULL Mamas Hypnobirthing POWER & Birth Preparation In Person Course - 3 sessions in JUNE 2024
Fully Booked!🤰🏻💪🏼 💕 3 sessions: starting Tuesday 18th June 18:30-21:00, Saturday 22nd June 09:30-12:30, Wednesday 26th June 18:30-21:00. 8 hours worth of indepth, informative education and nurturing training. You will be equipped with all you need to know about how to access and ‘fuel up’ your incredible BIRTH POWER and connect with other lovely parents to be!

JoyFULL Mamas Hypnobirthing POWER & Birth Preparation In Person Course - 3 sessions in APRIL 2024
Fully Booked! 🤰🏻💪🏼 💕 3 sessions: starting Wednesday 17th April 19:45-21:15, Thursday 18th April 18:30-21:00, and then Saturday 20th April 09:15-12:45. 8 hours worth of indepth, informative education and nurturing training. You will be equipped with all you need to know about how to access and ‘fuel up’ your incredible BIRTH POWER and connect with other lovely parents to be!

JoyFULL Mamas Hypnobirthing POWER & Birth Preparation In Person Course - 3 sessions in MARCH 2024
FULLY BOOKED! 🤰🏻💪🏼 💕 3 sessions: starting Saturday 2nd March 09:15-12:45, Wednesday 6th March 19:30-21:00 and then Thursday 7th March 18:30-21:00. 8 hours worth of indepth, informative education and nurturing training. You will be equipped with all you need to know about how to access and ‘fuel up’ your incredible BIRTH POWER and connect with other lovely parents to be!

Mama Love 💕 Mini Retreat
Fully Booked! 💕Welcome to the Mama Love 💕 Mini Retreat - lovingly created in response to my treasured clients’ needs. Oh my, Mamahood can be such a rollercoaster🎢 ride - don’t you agree?! You are up… you are down… and then upside down & flipped back up the right way 🙃! There is no training, no manual, no guarantees. It can be utterly exhausting and with all your focus on your baby, your levels of self nurture can totally plummet downwards.
💕And yet, at the centre of your child’s world… there is YOU, your love, your intuition, your wisdom. YOU are so important. You are your baby’s WORLD. Come and honour your and replenish your precious energy 🙏

Mama Love 💕 Mini Retreat
Fully Booked! 💕Welcome to the Mama Love 💕 Mini Retreat - lovingly created in response to my treasured clients’ needs. Oh my, Mamahood can be such a rollercoaster🎢 ride - don’t you agree?! You are up… you are down… and then upside down & flipped back up the right way 🙃! There is no training, no manual, no guarantees. It can be utterly exhausting and with all your focus on your baby, your levels of self nurture can totally plummet downwards.
💕And yet, at the centre of your child’s world… there is YOU, your love, your intuition, your wisdom. YOU are so important. You are your baby’s WORLD. Come and honour your and replenish your precious energy 🙏

JoyFULL Mamas Hypnobirthing POWER & Birth Preparation In Person Course - 3 sessions in JANUARY 2023
Booking now! 🤰🏻💪🏼 3 sessions: starting Thursday 11th January 18:30-21:00, Saturday 13th January 09:30-13:00 and then Wednesday 17th January 19:30-21:00. 8 hours worth of indepth, informative education and nurturing training. You will be equipped with all you need to know about how to access and ‘fuel up’ your incredible BIRTH POWER and connect with other lovely parents to be! 💕

Flourish Pregnancy Day Retreat @ The Retreat New Forest
Last spaces! 💕 Gifting yourself TIME to CONNECT with you, your baby and other pregnant Mamas. Let us help you REMEMBER and connect with your innate body wisdom and birthing POWER. Moving you forward towards your birth with CONFIDENCE and EXCITEMENT… Hosted by me and Becca an incredible Consultant Midwife - between us we have 6 children and 26 years of experience in the birthing world 💕🤰🏻

JoyFULL Mamas Hypnobirthing POWER & Birth Preparation In Person Course - 3 sessions in NOVEMBER 2023
Booking now! 🤰🏻💪🏼 3 sessions: starting Thursday 9th November 18:30-21:00, Saturday 11th November 09:30-13:00 and then Wednesday 15th November 19:30-21:00. 8 hours worth of indepth, informative education and nurturing training. You will be equipped with all you need to know about how to access and ‘fuel up’ your incredible BIRTH POWER and connect with other lovely parents to be! 💕

JoyFULL Mamas Hypnobirthing POWER & Birth Preparation In Person Course - 3 sessions in OCTOBER 2023
FULLY BOOKED 🤰🏻💪🏼 3 sessions: starting Thursday 12th OCTOBER 18:30-21:00, Saturday 14th OCTOBER 09:30-13:00 and then Wednesday 18th OCTOBER 19:30-21:30. 8 hours worth of indepth, informative education and nurturing training. You will be equipped with all you need to know about how to access and ‘fuel up’ your incredible BIRTH POWER and connect with other lovely parents to be!

JoyFULL Mamas Hypnobirthing POWER & Birth Preparation In Person Course - 3 sessions in SEPTEMBER 2023
FULLY BOOKED- space in OCTOBER! 🤰🏻💪🏼 3 sessions: starting Thursday 14th September 18:30-21:00, Saturday 16th September 09:30-12:30 and then Tuesday 26th September 18:30-21:00. 8 hours worth of indepth,informative education and nurturing training. You will be equipped with all you need to know about how to access and ‘fuel up’ your incredible BIRTH POWER and connect with other lovely parents to be!

Wellbeing by The Lakes JOY Workshops, Meditation & Healing Sound Bath
💕I am super excited to be hosting 3 events at the heavenly @wellbeingbythelakes this Friday 8th Sept and Sat 9th Sept 2023.
Finding your Joy Workshop - 15:00-16:00 Friday 8th
Joy Meditation - 11:00 and Joy Sound Bath 16:30-17:15 Sat 9th 💕