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4 Postnatal Mama & Baby yoga videos to keep you supple, in flow and to alleviate common postnatal ailments. 4 live classes of 75 mins recorded via zoom. Each class focused on your core restore and bringing you connection, increased relaxation, ease & flow.
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Click link below to purchase your videos for a nominal fee of £13 to keep you feeling supple before our live, in person classes begin from Thursday 9th August. With love & light to you & your baby, Dulcie 💕