Holistic, Empowering Birth Prep for you & your partner - this will not have been part of your standard Antenatal Course and WILL make a hugely POSITIVE difference to your birth experience.
2 hours Saturday 20th December 09:15-11:15. You are welcome from 20 weeks pregnant. The skills shared will really deepen the relaxation you can benefit from in pregnancy. £39 per couple, face to face in the beautiful, warm & cosy Studio 24 in Branksome Park, Poole, Dorset. VERY relaxing for you Mamas-to-be and we put your birth partners to work with loads of practical tips and tools to massively uplevel their support in the birth room!
💕Booking essential 💕
Our focus will be on “Yoga For Birth” a practical guide for Active Birth where you & your partner will learn:
~ how to breathe for & through efficient and effective contractions
~ how to rest optimally in between to boost your energy
~ powerful positions & movements to help get your baby in a optimal position, create more space in your pelvis & facilitate smoother births
~ includes biomechanic for birth practices (ie: what moves to do when labour stalls or babies get stuck to help things progress)
~ plus lovely partner massage and rebozo massage to help you deeply relax in pregnancy and help nudge babies out
~ and more…!
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Saturday 20th December 09:15-11:15 - Space for 10 couples. Coffee Meet afterwards - nice and social and whats app group created for all couples attending.
Happening here on our yoga mats in Poole @ the warm & cosy Studio 24. You will NOT have learnt these techniques in your Antenatal class & they WILL absolutely make a hugely positive difference to your birth.
The birth of your baby is an experience that you will never forget so it makes absolute sense to prepare with a practice that will create a smoother, more grounded and enjoyable birth experience for you and your baby.
💕Some of our incredible ULTIMATE Yoga Mamas in action💕
🌟Taught by me, Dulcie Batt, BA Hons, DipHB (KGH) 400 Hour Yoga Teacher - fully trained with Katherine Graves Hypnobirthing & Lushtums Antenatal. As a Birth Empowerment Coach & Mama of 4, I am absolutely passionate about moving you towards a calm, positive, active and empowering birth!
Come and join this session, meet other like-minded parents and feel totally prepared for your unique birth. I am so excited to welcome you and your partner and expand your mind with beautiful potential for the birth that you desire! Gifting you COPING mechanisms for navigating your birth and ROCKING it Mama!
Hey Dulcie, how are you ? Just wanted to introduce you to little Rome! Born on 22nd. I also just want to say a huge thank you for everything! I had the most amazing birth - I got through the whole birth using the techniques learned in your sessions and only had gas and air from 7cm onwards and also was able to go in the pool! I felt totally in control the whole time and I couldn’t have done it so well and calmly without you and your course! You are truly amazing and I couldn’t thank you enough. I can’t wait to come back and do baby yoga once I’m recovered!
Ellie Pethers - JoyFULL Mamas Client
Just wanted to say a big thank you, baby Ruben is here after the most empowering birth in the pool. I didn’t lose faith & really had a positive experience & I could advocate for myself & Matt advocated for me – we were both like a power couple – really knowing what we were doing & wanted to do & actually I’m really glad it happened the way it happened – it was so lovely @ the Haven. Thank you for all of the techniques and knowledge you taught us. Mat was a fantastic birth partner and we are both very loved up with our baby boy!
Alison Mourot - JoyFULL Mamas Client
Partner support
This practical Yoga for Birth session really deepens the bond with your partner. Together you learn & understand the science-based logic to positively & powerfully impact your birth.
“Our nightly practice of your techniques is such a lovely experience for us as a couple. We both feel it’s going to help us so much and is already bringing us closer together.”
Natasha, JoyFULL Mamas client
I am so excited to welcome you my love! 💕 Any questions please let me know:
+44 7775 627809. With beams of love & light, Dulcie xxx
Proud to be Fully Trained with Lushtums and KGH and accredited by FEDANT 💕