Mama Love Flourish Retreat
HOW ARE YOU MAMA?
*Juggling life? Time disappears each day and other than caring for your baby, you don’t feel like you have achieved much else? Feeling like there is little to no time to devote to think about YOU, your relationship, how you feel, and the huge changes that you have been through in pregnancy and birth?
*Constant discussions & decisions about your baby? Competing with your partner over who has had the least sleep? With too little focus on your wellbeing?
*Worries keeping you up at night: about your baby, being a Mama, your postnatal body, your relationship, finances? Feeling the weight of the Mama guilt…
*Want to feel on top and not overwhelmed? Would love to ease your postnatal ailments? To relax more & sleep better? To tune in to your body’s needs, thank her for the incredible job of birth and start connecting with yourself again?
*So much going on in your mind, and you want to feel back in control of your postnatal body. You feel tired and stressed but hang on a minute…. isn’t this meant to be the time of your life with a baby in tow'?!
You deserve a day to RELAX, tune into YOU, gift yourself the LUXURIOUS time to think about YOU , the immense transformation of Mamahood and indulge in peace, deep relaxation & connection.
When was the last time that you felt totally radiant? Wouldn't it be wonderful to feel your luminous glow more often? Yet, being a new Mama in our fast-paced world, with its endless competing demands, it's easy to lose sight of your glowing true essence. Prioritising time to nourish your mind, body and soul, and learning how to reconnect is essential postnatally and a joyful investment into your evolution of self.
If these words resonate with you and your heart is saying yes then please join us on our sell out Mama Love Flourish Retreat…
Insight into our Mama Love Flourish Retreat Days 💕
What is this day?
A divine Retreat Day for any Postnatal Mama to thrive & Flourish. Regardless of how you birthed, this retreat is for YOU, so you feel good on your postnatal journey helping your move onwards feeling calm, relaxed and empowered.
Join us for a day of connection, inspiration and relaxation, helping you recover physically, mentally and spiritually. The space will be hosted by 2 expert birth workers and Mamas themselves, who understand where you are at, wish to help you navigate the best possible path for yourself and know you deserve a day of deep rest & relaxation. With our combined years of personal & client experience we have created a really special day designed to nourish and empower you to thrive.
We promise you will flourish…
What to expect?
*Divine relaxation, inspired education & embodiment so you connect back to your real youness
*Reverence for your Matrescence Journey - honouring what you have been through, where you are now and what your intentions are going forward
*Postnatal mindset work - addressing any fears & frustrations you have around parenting and busting the 3 biggest postnatal myths so you relax, and feel more confident with a magic Mamma mindset.
*A transformative day with your expert hosts, working together, using a combination of gentle Coaching, NLP and Hypnosis, Meditation, Breathwork, Core Desired Feeling work and liberating movement with Mama Yoga and Qoya to align your mind, body and soul. Giving you crystal clarity on how you want to feel in Mamahood, what lights you up, and focus your intention for this precious journey so you flourish postnatally.
*Rebozo Closing the Bones Ceremony - a physical & deeply energetic sacred massage. Fulfilling the Rite of Passage into Matrescence & creating a unique space to allow for deep processing and profound postnatal healing.
*Divine & tailored reflexology session for you to enjoy, easing any particular postnatal ailments you may have and bringing you balance and deep wellness.
Pure & Powerful Feminine Magic unfolds at the Mama Love Flourish Retreat…
Can you hear the call?
And there is more…
*Utterly delicious nourish to flourish vegan lunch, freshly made by the amazing Crowspotter cafe and packed with postnatal rich nutrition!
*Insight from our Nutritional Therapist as to how boost your feel good through your nutrition postnatally, eat to beat brain fog, exhaustion and other common postnatal symptoms.
*Beautifully relaxing tools to tune into & turn up the dial on your Intuition/ Inner Wisdom / Gut feeling and TRUST her guidance.
*Tailored LushTums Mama Yoga session to ease any ailments, find your flow, strengthen your core and pelvic floor from the inside out helping protect your back.
*Divine Crystal Bowl sound healing session to bring deep relaxation and rest.
*Q&A session with Dulcie & Becca – ask us anything! Dive into personalised chat with an expert midwife and birth empowerment coach whose years of experience, warmth and professionalism will give YOU the reassurance you crave.
*Heavenly gift bag WORTH £30 with all manner of treats and much much more!
A day of 100% treating yourself to all things nourishing, relaxing, and empowering for your body, mind & soul on your postnatal journey.
Who are your hosts?
We are two expert birth workers, with six children between us; we remember what it's like. We also know what helps our clients feel relaxed, in control, and positive. We have created a special day for you to step out of the everyday hectic nature of life, and take time to nurture yourself. A gift of a day to focus on YOU, heal, focus on how you want to feel, release what needs releasing to make room for your intentions to manifest. so you rest, rise and flourish into Mamahood!
Hi I’m Becca, a experienced midwife of 16 years and consultant practitioner, a trained reflexologist, hypnobirthing practitioner and mama of 2. I am currently studying for a PhD in Matrescence (the transition to motherhood) and fear of birth. I have spent a large proportion of my career in the community and birth centres and have a strong focus on supporting and empowering women in their choices and complex planning for all aspects of the motherhood journey. I believe that the postnatal period and those first few years of motherhood are not only important for our babies and families as a whole but offer the opportunity for deep personal growth. This period in a woman’s life deserves greater reverence in our culture and we hope to bring that feeling to you on our day retreat. I can’t wait to see you there.
Hi I am Dulcie, Mama to 4 kids, Founder of JoyFULL Mamas and creator of the Birth Empowerment Programme. Helping YOU remember your power in pregnancy, birth and beyond. Passionate about our influence on our body and mind to give us the best possible chance of an empowered birth experience. I’m a qualified NLP Coach, a Birthing Hypnotherapist, a 200hr Pregnancy & Postnatal Yoga teacher & Qoya teacher. My work guides YOU towards your body's incredible innate wisdom & cultivates a deep sense of self trust. My wish is to educate and inspire you so you enjoy your postnatal period more, feeling strong & growing in confidence each day - feeling GOOD on this gift of a Mamahood journey! Mama you are a goddess, you have the power, I believe in YOU!
Why YOU and why NOW?
*You crave feeling good postnatally and maybe haven’t had the time to celebrate this next stage of your life yet. You want to feel energised & back in control of your body after childbirth.
*You realise that as a culture we have forgotten how to rightly honour postnatal Mamas - with reverence and devotion. You wish to experience how good this feels and know that the Flourish Retreat Day will provide it.
*You are delighted to have your baby but aware of your anxiety around Mamahood, exacerbated by exhaustion and you want to feel calm & confident more often.
*You sometimes struggle with a crisis of identity as a Mama now - what defines you exactly?
*You want to nourish yourself for a day so you can better flourish in the new Mama period.
This Flourish Mama Retreat is so important NOW because you deserve to nurture and nourish yourself.
*You have looked forward to having your baby for so long and now they are earthside, you crave time to slow down, trust and enjoy the journey more.
*You want connection with other Mamas who are going through the same experience and understand, you want connection with experience birth workers who can answer your questions.
*You are ready to navigate your unique path into Mamahood – to fully step into the incredible new version of you that awaits.
WHO is this RETREAT for?
*For everyone and anyone who is postnatal. However you birthed in the last couple of years, you birthed in a pandemic, you have since ridden the emotional, physical & mental rollercoaster that is keeping a baby alive. You deserve to HONOUR your journey and treat yourself to a well deserved break and RESET, giving you space to remember who you are & tune into your radiance once more…
Any other additional special bonuses?
Oh yessss!!! You will receive:
💖1 Post-natal Yoga Nidra recording giving you rest equivalent to 2-3 hours of deep sleep
💖1 Self Trust Yoga Nidra - to use to access deep rest & reassured self trust when you doubt yourself
💖Creation of Postnatal Affirmations that are personalised for you - a powerful way to turn your any of your negative thoughts into a powerfully positive mindset.
💖Tailored Breathwork for Calm recording - how to breathe for instant relaxation and calm
💖Postnatal Yoga Video to practice in your own time and release common ailments like tension in your back & shoulders.
💖Heavenly gift bag packed with treats to nourish you
💖Last but not least, VIP ticket access to our future events!
Date: TBC
Venue: The Retreat, New Forest
Time: 10:00-17:00
Investment: £155.00 for the full day immersion. Early Bird of £135
”A day of self love to reward yourself & deeply connect, recharging your body with beautiful feminine, radiating energy.”
“You will be pampered, revitalised and leave feeling healed, relaxed and re-energised. Giving you much needed time & space to reconnect with yourself and restore your confidence”.
“You will leave feeling revived, refreshed, calm, confident, connected to your body and other Mamas”.
“Are you ready to rest, restore and rejuvenate?”
This divine day awaits you…
And we are so excited to welcome you to restore your Mamma Mojo!
with love and light,
Becca & Dulcie xxx
PS: Every postnatal Mama needs this day so please share the love and spread the word. Our mission is to empower you to embody your unique radiance and thrive, feeling calmer, more connected & joyful on your Mamahood journey!
We are so excited to welcome you to this magic space xx