Classes are a nourishing 75 minutes.

Nourishing Pregnancy Yoga sessions, to nurture you, your baby & connect with other Mamas to be. At Studio 24, a glorious space for 13 of you pregnant Mamas to gather. Booking essential to confirm your space. Each of these specialist classes is tailored to meet your needs. They are designed to help relieve aches and pains, strengthen your body, calm your mind and prepare you mentally, physically and emotionally for birth. Suitable from 15 weeks if new to yoga/exercise or you can start earlier if you already practice/exercise and feel ready to. Come and connect with yourself, your baby and other Mammas to be and indulge in a nourishing 75 minutes of stretch and relaxation.

Class packages are: Block of 5 classes £65, saving £5 - 5 upcoming Winter Class dates begin Monday 24th April and 5 classes to be used within 6 weeks of booking; Block of 10 classes £120, saving £20 - 10 classes to be used within 12 weeks of booking date. There may be a drop in option each week for £14, depending on numbers, join our What App group to keep abreast of spaces each week. Contact me @ 07775 627809 to join.

🤰🏻May 2023 bank holidays are: 1st, 8th and 29th - we will be running the class on each of these evenings. 🧘🏻‍♀️

💕Please note I am away on Yoga Retreat on the following dates: 15th and 22nd May - your class packages will be paused and continue from 29th May 💕

Address is: Studio 24. 24 Westminster Road, Poole, Dorset, BH13 6JN. There is plenty of free parking on the road outside. Please arrive a few minutes early to get set up before 7.15pm prompt start.

I am so looking forward to sharing this nourishing practice with you and welcoming you into our nourishing JoyFULL Mamas community - yoga, birth education & inspiration, pregnancy tips and so much more. With love & light, Dulcie xxxx

“I joined you for Pregnancy Yoga and got so much more” Liz Bowley, JoyFULL Mamas Client